fennel salad

Sweet & Spicy Fennel Salad

fennel saladThis week I am doing something special. I unboxed a veggie box from the Chicago Botanic Garden (sold by Fresh Midwest) and I am cooking with each ingredient! You can find the unboxing video on my YouTube channel. I was excited to see fennel in the box. Perhaps, it is the Russian influence in me, but I love anything made with the sweet-and-fresh-tasting fennel. So this recipe is showcasing fennel in its natural form, with the back-up voices of orange, arugula and radishes. Apple cider vinegar adds a little more acidity and sweetness and olive oil adds a much needed fat balance. Try it today! Serves 1-2 as shown.

Ingredients

fennel salad ingredients

  • 1/4 bulb fennel
  • 1/2 orange
  • 3-5 medium radishes
  • 2 cups of baby arugula
  • 1 tsp apple cider vinegar
  • 1 tbsp olive oil
  • 1 tbsp salt and pepper to taste

Directions

1. Chop up 2 cups of baby arugula, add to the bowl.

2. Wash 3-5 medium radishes, dice and add to the arugula.

3. Cup 1/2 an orange, get the pulp of the sections only and chop, add to the bowl.

4. Wash and cut 1/4 of the fennel bulb, dice small and add to the salad.

fennel salad

5. Add 1 tsp apple cider vinegar, 1 tbsp olive oil and 1 tbsp salt (pepper optional). If you don't have apple cider vinegar, try red or white wine vinegar. I would avoid balsamic, as it would overpower the taste here.

6. Stir and enjoy!

I have no affiliation with Fresh Midwest. All opinions and advice are my own.

What would you make with fennel?

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